What We Can Help You With
Anxiety and chronic stress
Depression and low mood (including peri/post-natal)
Trauma and PTSD
Support with self-confidence and self-esteem
Navigating neurodiverse needs and challenges
Emotional dysregulation
Burnout (especially in helping professions & first responders)
Grief and loss
Attachment difficulties
We work with adults and adolescents (13+) who are navigating a range of emotional and life challenges. Whether you're feeling overwhelmed, stuck, or working through experiences that have had a lasting impact, therapy can offer a space to gently make sense of things, find some relief, and reconnect with yourself in a way that feels right for you. We can support you with the following concerns:
Relationship difficulties
Situational crises, life decisions, and existential concerns
Support with loneliness and social isolation
Navigating questions about gender, sexuality, and identity
Migration grief
Recovery from high-control groups or cults
Disordered eating
Navigating family and relationship challenges
Minority stress
Please note: Babel Psychology does not provide reports or assessments for use in family court, forensic reports, autism or ADHD assessments, or any neuropsychological testing. These services are outside our scope, and it’s best to seek a clinician experienced in this area.